This is a great informative video on how fat gets stored in your body and why some people may be fatter than others.
However, this is not an excuse to blame your body, slack off and have bad eating habits.
Nor is it an excuse to avoid eating carbs (as you will watch in the video).
E.g. I eat a LOT of carbs but I don’t consider myself overweight at all. We’re talking at least 3 cups of cooked rice each meal, or noodles.. anything. I can’t eat just meat and veggies.
And here is another great video on the history of eating grains.
(I prefer eating rice more than anything else, so this may not apply to me)
- French women don’t get fat
- 5 Beauty Anti-Aging Ingredients to make you look younger, fresher & better
- General Health & Beauty Myths
- Genuine Health: Multi + Glow and Perfect Skin Pills
- How to organize your closet











Last Born Child
on Feb 6th, 2010
@ 8:56 PM:
Great videos – explaining fat storage and consumption in bite sized digestable chunks.
Betsy
on Feb 7th, 2010
@ 2:00 AM:
I loved this post!!! Thank you for passing this information along!
overthecubiclewall
on Feb 7th, 2010
@ 12:11 AM:
I'd rather throw myself off of a cliff than eat a low carb diet. Thanks for the videos.